CLASSES TAUGHT: Dance Fitness
WITH PPAC FOR: 15 years
Harriet Carroll, choreographer, owner and instructor brings her unique exercise techniques from St. Louis where she owned 5 Aerobic Dance Studios; also working as a fitness consultant for McDonnell Douglas, Monsanto and 7-Up Corporations. With a BFA in Dance, Harriet was choreographer for the St. Louis Football Cardinal Cheerleaders, Mrs. Missouri Pageants, and several television cable networks.
Since moving to Arizona, and before she started her own Dance to Fitness and Dance Sculpt and Flex business in 1993, Harriet taught for 3 major resort health spas in Scottsdale and developed and instructed the Fitness “Lifeforce” program for East Valley Motorola Corp. employees for six years.
At the present time, along with her classes, she guest instructs, and guest instructs yearly at nationally renowned and #1 award winning “Miraval Spa” in Tucson. Harriet has been certified from the American Council of Exercise and the Kenneth Cooper Aerobic Institute. She is also a member of Reebok Instructors Alliance.
Part of Harriet’s magnetism, aside from her innovative choreography, is her contagious drive, constantly encouraging g and motivating everyone within the classroom, in an upbeat and always positive manner. She and her student’s are an example of renewed vitality, confirming that a high level of wellness can be reached at any age.
